Uses of Banana Powder:
Banana powder is a versatile ingredient made from dried raw or ripe bananas, used in both culinary and health applications. It can be mixed into smoothies, milkshakes, baby food, porridge, and baked goods like cakes, pancakes, and muffins. In infant and elderly nutrition, it serves as a gentle, easily digestible food. It’s also used in herbal supplements, energy drinks, and skin care formulations for natural nourishment.
Benefits of Banana Powder:
Banana powder is rich in essential nutrients like potassium, magnesium, fiber, and vitamins B6 and C. It supports digestive health, regulates bowel movements, and provides a natural source of energy. The high potassium content helps maintain healthy blood pressure and heart function. Its prebiotic properties promote gut health, and it’s beneficial for soothing acidity and strengthening bones. For infants and recovering patients, it offers gentle nourishment and easy digestibility.
