Uses of Black Pepper Powder:
Black Pepper Powder is a versatile spice used across global cuisines to add sharpness and depth of flavour. It is sprinkled over salads, soups, eggs, and snacks or added to curries, stews, and marinades. It’s also used in spice blends, masalas, and Ayurvedic concoctions.
Its pungent taste makes it ideal for enhancing both savory and certain sweet dishes like spiced teas.
Benefits of Black Pepper Powder:
Black Pepper Powder is rich in piperine, which boosts nutrient absorption, particularly of vitamins B and C, selenium, and beta-carotene. It aids digestion by stimulating stomach acids and relieving gas and bloating. Its antioxidant and anti-inflammatory properties help fight free radicals and support immune health.
Black pepper may also improve brain function, aid weight management, and act as a natural decongestant for colds and coughs.
