Uses of Chickpeas (Chole) Masala:
Chickpeas (Chole) Masala is a robust and aromatic spice blend primarily used to prepare dishes made from chickpeas (chola), such as the popular North Indian dish "chole." It adds rich flavour and a tangy, spicy taste to gravies, dry curries, and stews.
It can also be used in aloo chole, stuffed parathas, chaats, or even as a seasoning in wraps and sandwiches for a zesty twist.
Benefits of Chickpeas (Chole) Masala:
Chickpeas (Chole) masala contains a mix of spices like cumin, coriander, turmeric, dried mango (amchur), ginger, and chili, each offering unique health benefits. This blend supports digestion, boosts metabolism, and provides anti-inflammatory and antioxidant properties.
The inclusion of amchur aids in detoxification and improves skin health. Regular use in moderation adds flavour to high-protein legumes like chickpeas while contributing to better nutrient absorption and overall digestive wellness.
