Uses of Dry Mango (Amchur) Powder:
Dry Mango (Amchur) powder is a tangy spice made from dried unripe mangoes, widely used in Indian cooking to add a sour and fruity flavour. It enhances the taste of curries, dals, chutneys, pickles, and vegetable dishes. It’s also used in chaats, marinades, and spice blends like chana masala. Dry Mango (Amchur) acts as a natural souring agent, replacing lemon or tamarind in many recipes.
Benefits of Dry Mango (Amchur) Powder:
Dry Mango (Amchur) powder is rich in vitamin C and antioxidants, which help boost immunity and promote healthy skin. It aids digestion, stimulates appetite, and helps in relieving acidity and indigestion. Its antibacterial properties may support gut health. Dry Mango (Amchur) also contains iron, which can be beneficial for individuals with anemia. Its tangy flavour makes healthy dishes more appetizing without adding extra calories.
