Uses of Cumin Powder:
Cumin Powder is widely used in Indian, Middle Eastern, and Mexican cuisines to add a warm, earthy, and slightly nutty flavour to dishes. It is commonly used in curries, dals, rice, soups, stews, chaats, and spice blends like garam masala. It enhances the taste of both vegetarian and non-vegetarian dishes and is often added during tempering or sprinkled as a finishing spice.
Benefits of Cumin Powder:
Cumin Powder is known for its powerful digestive properties—it stimulates the secretion of digestive enzymes, helping to reduce bloating and gas. Rich in iron, it supports red blood cell production and boosts energy levels.
It also contains antioxidants and anti-inflammatory compounds that enhance immunity and may help control blood sugar and cholesterol levels. Regular use can promote better metabolism and overall gut health.