Uses of Beetroot Powder:
Beetroot powder is a natural food colouring and nutrient-rich ingredient used in both culinary and health applications. It can be added to smoothies, juices, soups, baked goods, yogurt, and energy drinks. It's also popular in pre-workout mixes, salad dressings, and sauces.
Due to its vibrant red colour, it's used in confectionery, cosmetics, and natural dyes as well.
Benefits of Beetroot Powder:
Beetroot powder is packed with nitrates, antioxidants, iron, potassium, and vitamin C, making it excellent for heart health and stamina. It helps improve blood circulation, lowers blood pressure, and enhances exercise performance by increasing oxygen delivery.
It supports liver detoxification, boosts immunity, and promotes glowing skin. Its anti-inflammatory and energy-boosting properties make it a valuable addition to a daily health routine.
