Uses of Turmeric Powder:
Turmeric powder is extensively used in cooking to add a warm, earthy flavour and a rich golden-yellow colour to curries, lentils, rice dishes, and vegetables. It is also used in pickles, spice blends, and as a natural food colouring. Beyond the kitchen, turmeric is applied in skincare routines, traditional remedies, and religious or cultural rituals.
Benefits of Turmeric Powder:
Turmeric powder is known for its powerful anti-inflammatory and antioxidant properties due to the presence of curcumin. It supports immune function, aids digestion, and may help relieve joint pain and arthritis symptoms. Turmeric promotes skin health, helps in healing wounds, and may reduce the risk of chronic diseases like heart disease and cancer. It is also used in Ayurvedic medicine for detoxification and overall wellness.
