Uses of Garam Masala:
Garam masala is a classic and aromatic spice blend used in a wide range of Indian dishes to add warmth, complexity, and depth of flavour. It is typically added toward the end of cooking or as a garnish to curries, dals, gravies, biryanis, and vegetable dishes.
It can also be used in marinades, soups, stews, and even sprinkled on snacks for an extra burst of flavour.
Benefits of Garam Masala:
Garam masala is composed of several spices like cinnamon, cloves, cardamom, cumin, black pepper, and nutmeg—each rich in antioxidants and medicinal properties. This blend aids digestion, boosts metabolism, and supports immune health.
The warming nature of the spices helps improve circulation and reduce inflammation. Garam masala also has antibacterial qualities and contributes to overall gut health, making it both flavourful and health-promoting.
